DIFFERENT ON PURPOSE | STRONG BY DESIGN
At Strapped, we teach strength and mobility in a way that’s designed for real bodies and real lives. Our group classes reshape not just muscles, but mindset — building resilience, confidence, and a community that lasts.
We're not cooling off this fall! Don't miss out on these programs and events!
No More Fitness Flings. Time for the Real Thing.
Relationships aren’t built overnight, and neither is real strength. 4PLAY is our private onboarding: four 1-on-1 sessions to learn our moves, set goals, and build trust—so you can step into Strapped classes feeling confident, safe, and ready to enjoy the main event.
Julia
"Strapped Fitness has been practically life saving"
LET'S HEAR IT FROM THE SQUAD
Abdul
"Joining Strapped has been one of the best decisions I’ve ever made."
Kayla
"Strapped has changed my perspective on fitness."
Why Strapped?
Strapped isn’t a rebrand or a trend—it’s built from the ground up with a deep commitment to delivering cutting-edge fitness in a way that’s truly unique and accessible. Designed with the nervous system in mind, our method prioritizes smart, safe, and effective training that gets real results for all levels. Whether you're building strength, improving mobility, or expanding up your fitness, Strapped is where science meets success — without the fluff, just proven results.
Contact Us
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25 Columbia St E - Unit 2
(Back side of Gibson Sound & Vision)
Waterloo Ontario, Canada
Our entrance is located in the back parking lot of the Gibson Sound & Vision building - corner of Columbia and Regina. Look for the PURPLE door!
PARKING: Kindly please fill the 4 spots directly to your left when you enter the driveway - on the same side of the building as our purple door.