DIFFERENT ON PURPOSE | STRONG BY DESIGN
Before you push harder, fix the foundation.
Your strength depends on it.
We won’t lie — our strength classes are challenging and our mobility work goes far beyond yoga.
After years of watching people bounce through cheap intro offers that never actually build confidence, we created something that sticks.
SETPOINT is where you reset your baseline: four private sessions that clear old patterns, rebuild how you move, and make every future session feel purposeful instead of overwhelming. No chaos. No random workouts. Just clarity, education, and the foundation you’ve been missing.
If you want to feel strong again — not just sweaty — this is where it starts.
Julia
"Strapped Fitness has been practically life saving"
LET'S HEAR IT FROM THE SQUAD
Abdul
"Joining Strapped has been one of the best decisions I’ve ever made."
Kayla
"Strapped has changed my perspective on fitness."
Why Strapped?
Strapped isn’t a rebrand or a trend—it’s built from the ground up with a deep commitment to delivering cutting-edge fitness in a way that’s truly unique and accessible. Designed with the nervous system in mind, our method prioritizes smart, safe, and effective training that gets real results for all levels. Whether you're building strength, improving mobility, or expanding up your fitness, Strapped is where science meets success — without the fluff, just proven results.
Contact Us
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25 Columbia St E - Unit 2
(Back side of Gibson Sound & Vision)
Waterloo Ontario, Canada
Our entrance is located in the back parking lot of the Gibson Sound & Vision building - corner of Columbia and Regina. Look for the PURPLE door!
PARKING: Kindly please fill the 4 spots directly to your left when you enter the driveway - on the same side of the building as our purple door.